Neck
Pain and Cervical Issues
Stress
can often lead to painful aches and affect muscles of our body. Neck, shoulders
and back are most commonly affected due to stress. If pain occurs in any of
these parts it ultimately affects our spine. Any such pain can hinder us from
performing our day to day activities. There are different ways to cure the neck pain relief. It is important to determine
the cause of neck pain.
Causes of Neck Pains can be one of the following:
- Whiplash by Accidents
- Lifting weight with the wrong angle
- Sleeping in an improper posture
- Using an uncomfortable pillow
- Slouching posture while sitting
- Trauma/stress
- Jaw displacement
Prevention is
better than treatment. One should always avoid sitting or sleeping in bad postures.
Professionals who have to spend long hours in front of the laptop on chairs,
should take a 2 minutes stretch every hour. Neck / back cushions can be used
while travelling.
When to See a Doctor?
Muscular pains
should not be ignored. They can lead to life-long medical conditions. If a person feels frequent/continuous pain or swelling
in neck, shoulder or back, it’s time to see a doctor. These pains if not treated, can worsen the
condition of the patient, ultimately leading to operation. A doctor may examine
x-rays of the patient to analyse his/her condition.In modern era, the latest concept of chiropractor is a
new way to treat cervical pains
Chiropractors use different techniques to treat the muscular pains. They also use medicines
depending upon the severity of the patient. Massage, hot and cold therapies may also be
used. There are several ways of reducing the neck pain by acupuncture too. It
depends on the patient on how adaptive he/she is towards the chiropractor
because some people may not comfortable with certain angles they use.
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